Discover the path to

pelvic wellness

Join the movement that's reshaping the lives of pelvic pain sufferers, offering unique solutions that encourage hope, relief, and a renewed sense of well-being. Let us guide you back to your mind, body, and soul by blending holistic wisdom with traditional physical therapy!

A revolutionary approach to pelvic care

At Tonic & Phasic, we redefine the approach to pelvic health. We are not just a pelvic floor physical therapy clinic; we are integrative therapists dedicated to transforming your pelvic health journey. Through our signature method, The Pelvic Blueprint, we conduct a comprehensive assessment that considers every aspect of your being: mind, body, and soul. Whether you're dealing with recent pelvic pain, chronic discomfort, or simply seeking knowledge about your pelvic health, Tonic & Phasic is your dedicated ally. We are here to empower you with knowledge and provide unwavering support on your path to holistic pelvic healing.

Why tonic & Phasic?

Celebrating the beauty of balance, Tonic & Phasic is more than just a name; it's a promise of harmony within.  Imagine your body as a symphony, where some elements provide a stable foundation, while others adapt and flow, creating a seamless melody of strength and grace. This intricate dance of biology forms the essence of who we are.

In biology, "tonic" means steady and unchanging, like your muscles holding a pose without shaking. Tonic substances, from certain herbs, provide stable and constant support to keep your body systems nourished and balanced.

The term “phasic" is about quick changes and bursts of activity, similar to muscles moving rapidly for a short time. Phasic components, inspired by adaptable herbs, help your body respond swiftly to changing situations, showing its ability to adjust and act promptly.

At Tonic & Phasic, we embrace this natural balance to guide you toward your optimal well-being. Picture it as finding your rhythm—a blend of steady support and dynamic energy, enabling you to move through life with grace and vitality. We are here to nurture that balance within you, helping you live a life harmonized and empowered.

Testimonials

  • I’ve been working with Dr. Mallorie for almost a year now and we’ve made unbelievable progress. I went from being on opioids everyday, debilitating pain on my periods, unable to work or have a social life- to having an almost PAINLESS PERIOD. That’s something I never thought was possible, to be able to not only go back to work, but to work while on my period. Mallorie is empathetic, kind, patient, and SO knowledgeable, I learn something new every session. She breaks everything down and explains in detail what she’s doing while she working on you, and the entire session is hands on manual work which is VERY rare in the physical therapy world. She’s truly saved me from a miserable life of hating my periods and 24/7 chronic pain, to loving and listening to my body. The best advice Mallorie has given me was last week during our session, she said, “you can heal and live at the same time”. And that’s changed everything for me. Thank you for showing me that another life is possible, I’m forever grateful to you.

    -N. H.

  • Knowledgeable, empathetic, professional, and passionate - these are a few adjectives I would use to describe Dr. Mallorie. I was dealing with pelvic pain for many years that left me hopeless and frustrated. She taught me how there are many factors that contribute to pelvic pain and created a detailed plan of the steps we needed to take. With this comes a lot of vulnerability, and Mallorie always created a safe space where I felt cared for. Because of her treatment, I am fully recovered! She is such a well-rounded doctor, that I have started seeing her for thyroid issues as well. She has changed my life, and I am so thankful for her! I cannot recommend her enough!!!

    -A.R.

  • I had recurring UTIs and pelvic floor issues from childbirth, menopause, and a lifetime of jogging. Allea has helped me tremendously deal with the these painful issues along with the surrounding muscle areas that get irritated as well. Dr. Allea is very knowledgeable in this speciality, as well as the body as a whole and its mechanics. Her various treatment techniques and exercises have helped me immensely and I strongly recommend her. Dr.. Allea has superior bedside manner and is so professional that it's never awkward or uncomfortable. She is open to discussions and ideas and working together. Strongly recommend Allea!!!

    -J.U.

  • Working with Dr. Allea during one of the most trying times following the birth of my firstborn was the best decision I made! I experienced extensive pelvic floor complications following birth (bladder retention/over distention/ non functioning urethra). Dr. Allea met me at my most vulnerable moments and listened to my concerns rather than dismissing me like previous doctors. She was so kind and empathetic to me! Her knowledge reassured me I was in good hands and always made me feel comfortable to express my concerns about my body. So thankful I found her through a recommendation. Following her treatment plan I am fully healed! I’m so thankful for her availability and look forward to working with her in future as needed!

    -J.U.